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My name is Dani, the '“Tough Cookie”.
I am a head coach with PHX Fitness. I have also been an educator with the Calgary Board for over 8 years.I had always loved fitness, health and living an active lifestyle. 4 years ago, I began my own journey to compete in amateur boxing and heal my relationship with food. I realized the highlight of my day educating and supporting people about fitness and nutrition. I knew I needed to make a shift. I took courses through the National Academy of Sports Medicine for nutrition and training. It took me a long time to realize, I wasn’t prioritizing my health. I knew something was wrong, but I didn’t know what to do about it.
My goal is to help support as many people as I can to prioritize their health and wellness. I hope to be apart of the positive movement for people to guide them on a journey that will change their lives forever.
I want people to support people to know it isn’t selfish to take care of yourself.I want to educate people to fuel their bodies well and heal their relationship with foodI want to encourage people to move their bodies in a way that makes them happy and builds longevity and durability to move well for life.You are deserving and worthy to be well mentally, physically and spiritually.
But only you can make the choice to change. Become a tough cookie.
Find your potential and make your goal a reality.
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